Weigh In record (no journal entry) for 01 March 2023
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74.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 47.24g | Prot: 106.76g | Carbs: 246.37g.
Breakfast: Molino Rossetto Farina Integrale, Albume d'uovo, Eridania Zucchero di Canna, Esselunga Yogurt Greco 0% Grassi. Lunch: Baguette, San Daniele Prosciutto Crudo. Dinner: Santa Lucia Mozzarella la Leggera, Esselunga Pasta per Pizza Rustica. Snacks/Other: Banana, Enervit Protein Bar Lemon Cake. more...
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Losing 3.5 kg a Week
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Fededoppia's Weight History
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