Weigh In record (no journal entry) for 01 March 2023
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66.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 30.07g | Prot: 28.21g | Carbs: 43.51g.
Breakfast: Папа Может Ветчина Домашняя, Меркурий Хлеб по-Домашнему, Станция Молочная Сметана 20%, Сырники, Малина, Овсяная Каша на Молоке. Lunch: Щи с Мясом. more...
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Losing 0.4 kg a Week
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Ленка~пенка's Weight History
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