Weigh In record (no journal entry) for 01 March 2023
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98 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 20.94g | Prot: 76.07g | Carbs: 97.86g.
Lunch: Şehriyeli Pilav, Mercimek Çorbası, Kuru Fasulye. Dinner: Yeşil Fasulye, Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü. more...
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Losing 4.2 kg a Week
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resul_tr's Weight History
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