Weigh In record (no journal entry) for 25 February 2023
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50.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1052 kcal
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Fat: 76.27g | Prot: 74.99g | Carbs: 19.76g.
Breakfast: Cauliflower Fried Rice, Fried Egg , Pecans, Roasted Unsalted Hulled Sunflower Seeds. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Beef Steak. more...
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steady weight
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tofu tofu's Weight History
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