Weigh In record (no journal entry) for 23 February 2023
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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538 kcal
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Fat: 17.77g | Prot: 32.13g | Carbs: 61.14g.
Breakfast: Visconti Torrada Integral, Requeijão, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Tomates, Frango Grelhado, Alface, Carioca Feijão Cozido. more...
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Losing 0.2 kg a Week
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bianca karen's Weight History
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