Weigh In record (no journal entry) for 28 February 2023
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74.9 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1286 kcal
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Fat: 35.67g | Prot: 115.23g | Carbs: 125.57g.
Breakfast: Вареное Яйцо, Горбуша на Пару. Lunch: Куриная Грудка на Пару, Мистраль Бурый Рис Отварной. Dinner: NL International Smart Go Pistachio. Snacks/Other: Народный Гематоген Детский. more...
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Losing 0.5 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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