Weigh In record (no journal entry) for 28 February 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1403 kcal
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Fat: 58.05g | Prot: 101.02g | Carbs: 125.20g.
Breakfast: Nescafé Café Dolca, Frutillas, Pronto Copec Yoghurt con Granola . Lunch: Millantu Surtido Salado, Pollo Asado a la Parrilla o al Horno. Dinner: Colun Quesillo , Tomate Verde. Snacks/Other: Sandía, Mangos, Frutillas. more...
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Gaining 0.1 kg a Week
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danicduc's Weight History
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