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54.4
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124.6 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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978 kcal
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Fat: 30.51g | Prot: 29.26g | Carbs: 150.76g.
Breakfast: Butter , Sunsweet Dried Pitted Prunes, Oatmeal (Fat Not Added in Cooking). Lunch: Great Value Crunchy Peanut Butter, Gala Apples. Dinner: Lemon Bar Cookie, Corn Muffins , Fresh & Easy Beef Chili with Beans. Snacks/Other: Fresh & Easy Beef Chili with Beans. more...
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Losing 2.5 kg a Week
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hockeypuc's Weight History
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