Weigh In record (no journal entry) for 28 February 2023
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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737 kcal
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Fat: 28.10g | Prot: 42.31g | Carbs: 54.69g.
Breakfast: Холодный Кофе со Сливками, Киви, Сырники с Бананом. Lunch: Макароны с Сыром, Красное Столовое Вино. Snacks/Other: Своя Линия Курица Копчено-Вареная. more...
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Losing 0.6 kg a Week
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Yana Zaporozhets's Weight History
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