Weigh In record (no journal entry) for 28 February 2023
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140.7 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1309 kcal
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Fat: 50.54g | Prot: 69.61g | Carbs: 150.31g.
Breakfast: Simply Orange Light Orange Juice, Bananas , Lewis Bake Shop Butter Wheat Bread, Good & Gather Creamy Peanut Butter, Meijer Honey. Lunch: Tillamook Colby Jack Cheese Sliced, Trader Joe's Rustic Country Sourdough Bread, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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Losing 1.8 kg a Week
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lovelopez96's Weight History
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