Weigh In record (no journal entry) for 28 February 2023
|
61.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1461 kcal
|
Fat: 54.77g | Prot: 93.63g | Carbs: 155.28g.
Breakfast: Leche Entera, Banano. Lunch: Lechuga, Tomates, Sal, Comino, Orégano, Pechuga de Pollo. Dinner: Papa Rellena, Tomates, Lechuga, Café. Snacks/Other: Azúcar, Pomelo. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarlemG1's Weight History
|