Weigh In record (no journal entry) for 28 February 2023
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58.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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993 kcal
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Fat: 23.96g | Prot: 27.44g | Carbs: 114.43g.
Lunch: 죽이야기 해물볶음밥, 고려은단 허니&유자 비타민C, 계란후라이. Snacks/Other: 롯데 자일리톨 오리지날, 맥심 모카골드 마일드 커피믹스, 롯데 몽쉘. more...
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Losing 0.7 kg a Week
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