Weigh In record (no journal entry) for 28 February 2023
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95.7 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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820 kcal
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Fat: 27.05g | Prot: 58.31g | Carbs: 82.03g.
Breakfast: Max Titanium 100% Whey Cookies & Cream. Lunch: Carne do Peito de Frango (Assado, Cozido), Peccin Trento Bites, Arroz Branco (Cozido), Peccin Trento Cheesecake de Morango , Nestlé Bombom Smash. more...
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Losing 3.5 kg a Week
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laura_crtf's Weight History
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