Weigh In record (no journal entry) for 24 February 2023
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78 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1680 kcal
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Fat: 50.60g | Prot: 121.53g | Carbs: 183.31g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Hero Marmellata Light Albicocca, Iafstore Farina di Avena alla Vaniglia, Le Naturelle Albume d'uovo. Lunch: Barilla Fettuccine all'uovo, Salmone Norvegese Affumicato, Land Panna da Cucina UHT. Dinner: Tacchino Italiano Fesa di Tacchino a Fette, Ocean Sea Gamberetti Boreali, Toast. Snacks/Other: Grana Padano Grana Padano, Banana, Rinaldi Olio Extra Vergine di Oliva. more...
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Gaining 2.8 kg a Week
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yessica79's Weight History
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