Weigh In record (no journal entry) for 28 February 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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616 kcal
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Fat: 31.23g | Prot: 33.90g | Carbs: 52.28g.
Breakfast: Овсяноблин с Сыром и Помидором, Кофе с Молоком. Lunch: Кофе с Молоком, Сметана , Хлеб Черный, Bonduelle Зеленый Горошек , Сыр Российский, Омлет с Молоком. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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jora2009's Weight History
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