Weigh In record (no journal entry) for 28 February 2023
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57.1 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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308 kcal
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Fat: 23.75g | Prot: 57.96g | Carbs: 3.90g.
Breakfast: Rapsöl, Aldi Ziegenkäse im Speckmantel , Bonduelle Wildkräuter Salat. more...
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Losing 1.4 kg a Week
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tinewell's Weight History
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