Weigh In record (no journal entry) for 28 February 2023
|
75.1 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1236 kcal
|
Fat: 64.44g | Prot: 48.41g | Carbs: 119.48g.
Breakfast: Goldessa Zuivelspread, Jumbo Luchtige Crackers Volkoren. Lunch: Bananen courgette brood, Lidl Magere Franse Kwark, Honing. Dinner: AH Olijfolie Traditioneel, Melkan Roomboter Ongezouten, Broccoli, Lidl Slavink, AH Toscaanse Aardappelpartjes. Snacks/Other: Milbona Stracciatella Vla Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorien_B's Weight History
|