Weigh In record (no journal entry) for 28 February 2023
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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868 kcal
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Fat: 52.50g | Prot: 43.43g | Carbs: 54.39g.
Breakfast: Creative Kitchen Запеканка Классическая. Lunch: Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Julia Basova's Weight History
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