Weigh In record (no journal entry) for 28 February 2023
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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759 kcal
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Fat: 40.13g | Prot: 20.65g | Carbs: 77.57g.
Breakfast: Цикорий с Молоком, Бутерброд с Маслом и Сыром. Lunch: Чай, Чай, Простоквашино Сырок Глазированный с Вареной Сгущенкой. more...
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Gaining 0.1 kg a Week
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