Weigh In record (no journal entry) for 28 February 2023
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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970 kcal
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Fat: 21.91g | Prot: 66.76g | Carbs: 128.36g.
Breakfast: Milbona Budino Proteico. Lunch: Lidl Calzoncello Prosciutto e Formaggio. Dinner: Patata Bollita, Pasta con Verdure. Snacks/Other: Dolciando & Dolciando Protein+ Cacao. more...
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Losing 0.2 kg a Week
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sharamaiorino's Weight History
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