Weigh In record (no journal entry) for 28 February 2023
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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985 kcal
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Fat: 51.38g | Prot: 44.46g | Carbs: 91.22g.
Breakfast: Творожная Запеканка. Lunch: Вкусно и Точка Чикенбургер. Snacks/Other: Вкусно и Точка Рожок, SPAR Миндаль. more...
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Losing 0.7 kg a Week
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samnidzemedeya's Weight History
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