Weigh In record (no journal entry) for 27 February 2023
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110 kg
Lost so far: 1.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2799 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 7.7 kg a Week
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