Weigh In record (no journal entry) for 28 February 2023
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57.8 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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353 kcal
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Fat: 12.63g | Prot: 31.64g | Carbs: 30.74g.
Breakfast: Bombbar Протеиновый Коктейль "Малиновое Печенье". Lunch: Подсолнечное Масло, Яйцо, Гречка. more...
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Losing 2.8 kg a Week
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nata.berko's Weight History
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