Weigh In record (no journal entry) for 12 February 2023
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93.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1216 kcal
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Fat: 40.56g | Prot: 103.83g | Carbs: 111.37g.
Breakfast: Café, Queijo Mozzarella, Pingo Doce Fiambre da Pá, Pão de Leite. Lunch: Continente Pudim Proteico , Continente Pudim Proteico , Ovo Frito sem Gordura, Batatas Fritas. Dinner: Arroz Basmati (Cozido), Continente Lombos de Pescada, Vinagre, Sal, Azeite, Cenouras, Alface. Snacks/Other: Gelatelli Bombom Avelã e Chocolate, Continente Gelatina 0% Açúcar e Gordura, Continente Pudim Proteico . more...
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Gaining 0.1 kg a Week
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alexandracosta@'s Weight History
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