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tOtOrO0
Journal
28 Feb 23
tOtOrO0's Journal, 28 Feb 23
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Weigh In record (no journal entry) for 28 February 2023
80 kg
Lost so far:
6.2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2023:
174 kcal
Fat: 9.15g | Prot: 12.05g | Carbs: 11.05g.
Breakfast:
Кофе Эспрессо, Голубика, Малина, Апельсин, Жареное Яйцо без Жира, Жареное Яйцо без Жира.
more...
2377 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Cardio - 50 minutes.
more...
Gaining 0.0 kg a Week
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tOtOrO0's Weight History
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