Weigh In record (no journal entry) for 28 February 2023
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60 kg
Lost so far: 7.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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321 kcal
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Fat: 12.28g | Prot: 15.84g | Carbs: 41.35g.
Breakfast: Tahu Bacem, Tumis Labu Siam. Dinner: Ubi Bakar Cilembu, Tumis Labu Siam, Tahu Bacem. more...
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Losing 2.8 kg a Week
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Tutn (BB awal 69.3)'s Weight History
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