Weigh In record (no journal entry) for 28 February 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1105 kcal
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Fat: 36.49g | Prot: 56.88g | Carbs: 140.67g.
Breakfast: CU 올리브치킨샌드, 콩나물무침, 계란후라이, 당근, 북어국, 잡곡밥. Dinner: 북어국, 이클립스 복숭아, 콩나물무침, 계란후라이, 당근, 잡곡밥. Snacks/Other: 이클립스 복숭아. more...
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Gaining 0.1 kg a Week
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