Weigh In record (no journal entry) for 28 February 2023
|
100.4 kg
Lost so far: 4.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
756 kcal
|
Fat: 22.95g | Prot: 20.63g | Carbs: 93.36g.
Breakfast: SPAR Пицца Четыре Сыра, Фруктоза. Lunch: Nestle Nuts Mini. Snacks/Other: MacCoffee Капучино Di Torino. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Nobody-'s Weight History
|