Weigh In record (no journal entry) for 27 February 2023
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70 kg
Lost so far: 7.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2221 kcal
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Fat: 100.47g | Prot: 129.49g | Carbs: 198.77g.
Breakfast: Lidl Proteinski Hleb, Il capitano Papaline. Lunch: Roasted Potato, Quesadilla with Meat and Cheese, Burito2. Dinner: Alpen Prussien (Butter&Vanilla). Snacks/Other: Mandarina Mandarina Voce, Banana, Unsweetend Full Fat Condensed Milk Unsweetened Full Fat Condensed Milk , Moja Kravica Mleko, Nestle Nes Kafa. more...
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Losing 0.4 kg a Week
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alek0207983's Weight History
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