Weigh In record (no journal entry) for 27 February 2023
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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964 kcal
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Fat: 21.57g | Prot: 42.59g | Carbs: 150.61g.
Breakfast: Cappuccino, Despar Cappuccino Istantaneo, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Kikkoman Salsa di Soia, Pam Panorama Mozzarella per Pizza, Saitaku Ramen Noodles. Snacks/Other: Coca-Cola Coca-Cola senza Caffeina, Nestlé Fitness Cookies & Cream, Germinal Biscotti con Grano Kamut e Gocce di Cioccolato, Yoeggs Caffè. more...
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1388 kcal
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Exercise:
passi giornalieri - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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elixxoxs's Weight History
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