Weigh In record (no journal entry) for 21 February 2023
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88.2 kg
Lost so far: 4.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1681 kcal
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Fat: 42.03g | Prot: 132.25g | Carbs: 191.47g.
Breakfast: Ikea Oat Milk IKEA, Ikea Мюслички. Lunch: Lidl Панкейки Мишутки, Lidl Креветули, Albert Соусик Барбекюшечка, Lidl Курлы Бурлы . Dinner: Maribel Černá Třešeň S Višňovou Št´Ávou , Pilos Kefirove Mléko Meruňkové, Pilos Tvaroh Jemny. Snacks/Other: Nutrend Premium Protein , Jihočeská Zelenina César Salát, Pikok Debrecinska Pečene, Ikea Мустард, Tastino Classic Sandwich American Style. more...
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Gaining 0.3 kg a Week
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AnyAnyKuz's Weight History
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