Reikos's Journal, 05 Jan 15

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Weigh In record (no journal entry) for 05 January 2015

80 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 January 2015:

1610 kcal

Fat: 52.12g | Prot: 50.59g | Carbs: 234.74g. Breakfast: Leche Entera, Muffin. Lunch: Arroz Frito Pollo, Rabanito, Eva Mezcla de Hojas de Lechuga, Brócoli. Dinner: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Verduras Salteadas. more...

2201 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Reikos's Weight History

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Reikos's Journal, 05 Jan 15

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Reikos's Weight History