Weigh In record (no journal entry) for 27 February 2023
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1947 kcal
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Fat: 96.22g | Prot: 112.57g | Carbs: 161.80g.
Breakfast: Kirkland Signature Chewy Protein Bar, Moser Roth Premium Dark Chocolate 85% Cocoa. Lunch: Egg, Kirkland Signature Chewy Protein Bar, Peanuts, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Quinoa soup, Moser Roth Premium Dark Chocolate 85% Cocoa. Dinner: Kirkland Signature Chewy Protein Bar, Quinoa soup, Specially Selected Brioche Hot Dog Buns. more...
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steady weight
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hopethisworkssss's Weight History
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