Weigh In record (no journal entry) for 27 February 2023
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93.4 kg
Lost so far: 17.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1201 kcal
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Fat: 34.02g | Prot: 86.05g | Carbs: 128.80g.
Breakfast: Chio Taccos. Lunch: Thermomix Dattel-Curry-Dip, Harry Unser Mildes Weizenmischbrot, Mutters Feinstes Käse-Lauchsuppe. Dinner: Gut & Günstig Erbsen & Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchengeschnetzeltes. more...
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Gaining 1.1 kg a Week
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bökelberg's Weight History
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