Weigh In record (no journal entry) for 27 February 2023
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1947 kcal
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Fat: 51.05g | Prot: 101.26g | Carbs: 207.41g.
Breakfast: Amandes, Pomme, Lait de Riz, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Carottes, Salade Verte, Huile d'Olive, Huile d'Olive, Moutarde, Graines de Courge, Lentilles Cuites, Haricots Rouges (en Conserve), Auchan Mais en Grains Doux, Saint Eloi Pois Chiches, Yoplait Petit Yoplait 0%. Dinner: La Chouffe Bière, Houmous, Lidl Pain de Campagne Gris, Herta Knacki . Snacks/Other: Houmous, Lune de Miel Miel de Fleurs, Lidl Pain de Campagne Gris, Foodspring Protein Bar Chocolate Muffin, Amandes. more...
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steady weight
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