TresDelta's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

85.2 kg Lost so far: 13.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

881 kcal

Fat: 39.99g | Prot: 107.36g | Carbs: 21.24g. Dinner: House Of Organix Black Chia Seeds, Hard-Boiled Egg , Egg White, Yun-Yi Tahu Kuning, Stir Fried Vegetables, White Mushrooms (Stir-Fried) , Grilled Chicken Breast. more...

2913 kcal

Exercise: Walking (slow) - 2/mph - 9 hours and 22 minutes, Resting - 6 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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TresDelta's Weight History

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TresDelta's Journal, 27 Feb 23

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TresDelta's Weight History