Weigh In record (no journal entry) for 16 February 2014
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75 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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2310 kcal
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Fat: 51.79g | Prot: 74.74g | Carbs: 367.85g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Naturata Kakaopulver, Edeka Gefrorene Heidelbeeren, Kiwi, Apfel, Seeberger Cerneaux de Noix, SchapfenMühle Leinsamen Geschrotet, Kölln Blütenzarte Flocken. Lunch: Banane, Äpfel. Dinner: Alnatura Naturreis Langkorn. Snacks/Other: Ungesüßte, Gefrorene Erdbeeren, Aldi Haferflocken. more...
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