Weigh In record (no journal entry) for 27 February 2023
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138.9 kg
Lost so far: 1.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1725 kcal
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Fat: 58.65g | Prot: 118.52g | Carbs: 165.35g.
Breakfast: Mestemacher Eiweißbrot, Kupfer Hähnchenbrust Filetroulade, Gekochtes Ei, Cocktailtomaten. Dinner: Kikkoman Natürlich Gebraute Sojasauce, BelSun Ajvar Scharf, Rapsöl, Frosta Gemüsepfanne Thai, Mein Menü Pfannengemüse Mexiko, Gut Ponholz Hähnchen-Minutenschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Orangen, Kinder Bueno. more...
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3510 kcal
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Exercise:
Walking (slow) - 2/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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Kulturheidelbeere's Weight History
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