Weigh In record (no journal entry) for 27 February 2023
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63.6 kg
Lost so far: 8.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1269 kcal
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Fat: 72.95g | Prot: 83.75g | Carbs: 65.59g.
Breakfast: Салат с Тунцом и Овощами, Яичница. Lunch: Холодец, SPAR Рассольник Ленинградский с Говядиной. Dinner: Плов с Индейкой, Окей Салат Рыбный. Snacks/Other: Сосиски Молочные. more...
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Losing 3.5 kg a Week
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ekaterinamnisenko's Weight History
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