fabanaya's Journal, 05 Jan 15

Weigh In record (no journal entry) for 05 January 2015
105.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:
2678 kcal Fat: 106.03g | Prot: 200.52g | Carbs: 238.61g.   Breakfast: Herdez Salsa Verde, San Juan Clara de Huevo, Huevo Revuelto, Plátano, Nature's Best Isopure Zero Carb, Lala Leche Entera. Lunch: Ensalada de Verduras Mixtas, Arroz a la Mexicana, Pechuga de Pollo. Dinner: Crema de Leche, Roscón de Reyes, Chocolate Caliente (en Leche Entera), Aguacate, Atún al Horno Oa la Parrilla, Sanissimo Salmas. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Lala Leche Entera, Café. more...
2620 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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fabanaya's Weight History


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