Weigh In record (no journal entry) for 27 February 2023
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81 kg
Lost so far: 12.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1439 kcal
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Fat: 75.31g | Prot: 72.31g | Carbs: 112.90g.
Breakfast: LU Mini Crackers Olijfolie & Oregano, Geitenkaas. Lunch: Slagroom, Van Gilse Karamel Schenk Stroop, Koffie Latte, Topking Vlam Tosti. Dinner: No Fairytales Bietenwrap, Rundergehakt, ERU Cheddar, Melkan Crème Fraiche. more...
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Losing 0.7 kg a Week
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nica.spierenburg's Weight History
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