Weigh In record (no journal entry) for 27 February 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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3798 kcal
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Fat: 113.86g | Prot: 176.49g | Carbs: 305.22g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin. Lunch: Baked or Fried Coated Chicken Wing with Skin, McCain Oven Bake Chips. Dinner: Brookes Oros, Mayonnaise , Carrots , Lean Minced Beef, Macaroni. Snacks/Other: Maynards Jelly Teddies , Woolworths Long Life Fat Free Milk, Mister Sweet Rascals, Clicks Rapid Grow, Biogen Complete Whey, Woolworths Strawberry Yoghurt Low Fat . more...
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Gaining 1.5 kg a Week
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jeffreyyyy17's Weight History
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