Weigh In record (no journal entry) for 27 February 2023
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77.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1375 kcal
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Fat: 62.25g | Prot: 53.27g | Carbs: 154.58g.
Breakfast: Алые Паруса Оладьи, Жареное Яйцо без Жира. Lunch: Красный Октябрь Красный Мак, Алые Паруса Оладьи, Мясновъ Свинина Тушеная, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Яшкино Мягкие Вафли. Snacks/Other: Алые Паруса Оладьи. more...
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Gaining 0.3 kg a Week
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Lenasaifutdinova's Weight History
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