Weigh In record (no journal entry) for 27 February 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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3501 kcal
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Fat: 101.11g | Prot: 188.15g | Carbs: 443.35g.
Breakfast: Daily Bread Pane di Segale, Mandorle, Cornetto Integrale. Lunch: Calvé Burro di Arachidi, Esselunga Equilibrio Pane ai Tre Farri, Carrefour Cous Cous, Esselunga Petto di Pollo, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Calvé Burro di Arachidi, Olio Extra Vergine di Oliva, Carrefour Riso Basmati, Carne di Petto di Tacchino. more...
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Gaining 0.1 kg a Week
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MatteoCek's Weight History
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