Weigh In record (no journal entry) for 27 February 2023
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90.7 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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586 kcal
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Fat: 22.22g | Prot: 48.57g | Carbs: 47.62g.
Breakfast: Geroosterde Amandelen (Ongezout), AH Excellent Acacia Honing, AH Magere Franse Kwark. Lunch: Milner Extra Belegen 30+ Kaas, AH Grof Volkoren Brood. more...
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Gaining 1.9 kg a Week
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monegethealthy's Weight History
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