Weigh In record (no journal entry) for 27 February 2023
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92.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1727 kcal
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Fat: 49.18g | Prot: 96.73g | Carbs: 214.65g.
Breakfast: Crownfield Havermout, Lidl Aardbeien Diepvries, Lidl Magere Kwark. Lunch: Aldi Hummus Ras El Hanout, AH Scharrel Kipfilet, Rode Paprika, AH Rucola, AH Tortilla Wraps Volkoren. Dinner: AH Pastasaus met Tomaat en Mascarpone, Grand'Italia Fusilli, Kipfilet. Snacks/Other: Cup-A-Soup Champignon Crème, Latte Macchiato, Cappuccino, Rocky Rice Rice Cake Bar With Chocolate, Bites We Love Crunchy Green Peas, Appel, Sundrop Rozijntjes, Zespri Kiwi Gold. more...
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Gaining 0.7 kg a Week
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Manuela12345678901's Weight History
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