Weigh In record (no journal entry) for 27 February 2023
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88.1 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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971 kcal
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Fat: 32.74g | Prot: 53.82g | Carbs: 111.75g.
Lunch: SPAR Full Cream Milk, Weet-Bix Weet-Bix Light. Dinner: Woolworths Braai Relish Tomato & Onion with Herb, Spaghetti, Lean Minced Beef. Snacks/Other: Coffee with Cream. more...
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Losing 0.5 kg a Week
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Susan Reynolds's Weight History
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