Weigh In record (no journal entry) for 27 February 2023
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78.2 kg
Lost so far: 20.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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446 kcal
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Fat: 20.00g | Prot: 43.70g | Carbs: 20.10g.
Breakfast: Piątnica Mleko Wiejskie Świeże 2%, Huel Black Edition Truskawki Że Śmietaną . more...
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Gaining 2.8 kg a Week
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