Weigh In record (no journal entry) for 27 February 2023
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77.8 kg
Lost so far: 42.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1470 kcal
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Fat: 40.53g | Prot: 69.84g | Carbs: 193.36g.
Breakfast: Kaffee, Real Quality Pflaumen Halbe Frucht, Gezuckert, K-Classic Magerquark Laktosefrei, 3 Bears Porridge Zimtiger Apfel, Milbona Milch 1,5% Laktosefrei. Lunch: funny-frisch Chipsfrisch Ungarisch, Knorr Sauce Hollondaise Light, Edeka Leipziger Allerlei, Gut & Günstig Hähnchen Cordon Bleu. Dinner: REWE Tomaten Basilikum Sauce, Edeka Bio Dinkel Vollkorn Spaghetti. Snacks/Other: Apfel, Duplo White , Doppelherz Omega-3, IronMaxx Hellfire. more...
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Gaining 4.2 kg a Week
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steffibeck2389's Weight History
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