Weigh In record (no journal entry) for 27 February 2023
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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934 kcal
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Fat: 50.91g | Prot: 59.69g | Carbs: 63.68g.
Lunch: Ayran, Bulgur Pilavı, Bezelye Yemeği, Kırmızı Mercimek Çorbası. Dinner: Karışık Yeşil Salata, Sebzeli Misket Köfte, Haşlanmış Tavuk Göğsü. Snacks/Other: Ceviz. more...
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Gaining 2.8 kg a Week
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resul_tr's Weight History
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